Backbend

It can feel like the most daunting experience in your yoga or the most celebrated.

Whether you can bend like a contortionist, or still fear to drop back into Fell Back Bend (Wheel Pose), this workshop is going to transform the way you see your BackBend practice.

Did You think Back Bend happen in the Back?

True, yet also FALSE!

Learn why in this workshop!

You will also learn:

• The 7th movement of the Scapula
• Ancient sun salutation specifically got improve your backbend
• 3 fundamental poses that will keep your back in optimal shape for LIFE
• How to go beyond your flexibility!

Much more...

Based on Ancient BackBend Practice taught to select few in Mysore, India.